About
my Service
Welcome
to my local website for
counselling in Darlington.
I am a fully qualified Counsellor trained in Cognitive Behaviour
Therapy and I
have a degree in Psychology and Counselling. I am a qualified teacher
and have taught counselling at level 2 and level 3.
Cognitive Behavioural Therapy Counselling Darlington provide a confidential professional counselling service. Each session lasts for 50 mins and appointments are mainly on evenings and Saturdays.
We offer reduced rates for students seeking personal development hours.
Cognitive Behaviour
Therapy (CBT) is one of the most popular ways to
help people overcome their issues. This approach looks at how your
thoughts lead to emotions and behaviours. Exploring how we think
and feel can help us change our behaviours.
You will be in a safe, relaxing, warm environment where you will be
able to explore your thoughts and feelings.
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